Therapy For Your Money

Episode 180: Don’t Freak Out: Smart Money Moves in a Shaky Economy

Season 5 Episode 180

Smart Money Moves for Therapists in a Shaky Economy

Feeling nervous about the economy? You're not alone—and you’re not powerless. In this episode, Julie Herres welcomes financial planner David Frank back to the show for a calming and practical conversation about what therapists can do when things feel financially unstable.

You’ll learn why panic doesn’t serve your practice—and what to do instead. Whether you’re watching the market dip, worried about Medicare or Medicaid cuts, or just feeling the pressure of team payroll, this episode is packed with tools and reassurance.

Why listen:

  • Understand what market volatility really means.
  • Learn how to protect your business from revenue concentration risks.
  • Get proactive steps to ease anxiety and make grounded decisions.

Show Highlights:

01:45 – Why anxiety is rising and what’s really happening in the market

03:00 – Zooming out: what history tells us about bear markets and recovery

05:00 – Julie’s “set it and forget it” investing strategy

08:00 – Dollar-cost averaging explained—and why it works

09:30 – How to think like a CEO if you rely on Medicaid/Medicare

10:40 – Revenue concentration risk: what it is, and why it matters

11:30 – Using “fear-setting” to prepare without panicking

14:00 – The value of securing a line of credit before you need it

20:00 – The difference between tracking for action vs. emotional reassurance

22:00 – How missing a few big days in the market can hurt long-term returns

23:00 – Julie’s closing reminder

Closing Thought:
 “If you’re feeling unsure, that’s okay. You don’t have to hustle harder, but you can plan smarter. You’ve got this—and I’m cheering you on.”

Links and Resources

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